ZOOM CLASSES DURING LOCKDOWN
THE COLEHILL HALL IS NOT OPEN DURING
LOCKDOWN. I AM DOING A ZOOM CLASS
ON TUESDAYS AT 2pm AND POSSIBLY
OTHERS. PLEASE CONTACT ME FOR
MORE DETAILS. ZOOM IS EASIER TO DO
THAN YOU THINK!
I am Prim Young, a highly experienced yoga teacher.
I trained with the London Yoga Teachers Training Group in 1996/7. I have been teaching in London, Dorset and in Corsica since then. I teach a simple form of non-competitive yoga that uses breathing to aid the movements. My classes are suitable for all adult ages, all sexes, all levels of fitness including the unfit, and most medical conditions. I work on calming and clearing the mind using breathing practices and releasing tensions in the body, I do not include meditation or chanting.
Yoga keeps your joints working well and improves your posture and breathing, thus improving your general health and helping to combat stress and tension.
You are very welcome to come and try a class to see if it suits you! Classes cost £10 for 1.5 hours. Payment in cash or by cheque at each class. (1.5 hours may seem long. but this includes breathing and relaxation at the beginning and end of the class). Your first class is free.
Please ring or text me on 07436 148 480or email me on firstname.lastname@example.org with any queries you may have, however small, about the classes, clothing, suitability etc.
I look forward to hearing from you!
Mrs Prim Young
COLEHILL MEMORIAL HALL (BH21 2LR)
WEDNESDAYS 7 - 8.30pm
THURSDAYS 2 - 3.30pm
Colehill Memorial Hall (BH21 2LR) is just off the main
road through Colehill, which runs from Canford
Bottom roundabout to the Furzehill shop. Turn off at the
library down Cannon Hill Road, the hall is next to the
library and there is plenty of free parking. It is ten
minutes drive from central Wimborne. (I can send you
more detailed directions if you need them).
"Yoga should not be a training for body control. On the contrary, it must bring freedom, all the freedom it needs".
Vanda Scaravelli (1908-l999) "Awakening the Spine"
07436 148 480