CLASSES ARE RE-STARTING ON WEDNESDAY 22ND AND THURSDAY 23RD SEPTEMBER
LARGE, AIRY HALL WITH PLENTY OF ROOM TO BE TWO METRES APART
ALL AREAS USED DISINFECTED BEFORE AND AFTER CLASS
HAND GEL AVAILABLE AND YOGA MATS FOR SALE IF NEEDED
PRIM TAKES A HOME TEST FOR COVID BEFORE CLASSES
PLEASE CONTACT PRIM TO BOOK A PLACE OR FOR MORE DETAILS
I am Prim Young, an experienced Yoga teacher.-
I trained with the London Yoga Teacher Training Group in 1996/7 under Mary Stewart, who was a yoga colleague of Vanda Scaravelli. I am greatly influenced by the Scaravelli approach to yoga of working to awaken our spines to their original strength
and suppleness. This is a simple form of non-competitive yoga that uses breathing to aid the movements. My classes are suitable for all adult ages, all sexes, all levels of fitness including the unfit, and most medical conditions. I work on calming and clearing the mind using breathing practices and releasing tensions in the body, I do not include meditation or chanting.
Yoga keeps your joints working well and improves your posture and breathing, thus improving your general health and helping to combat stress and tension.
You are very welcome to come and try a class to see if it suits you! Classes cost £10 for 1.5 hours. Payment in cash or by cheque at each class. (1.5 hours may seem long. but this includes breathing and relaxation at the beginning and end of the class).
Please ring or text me on 07436 148 480or email me on firstname.lastname@example.org with any queries you may have, however small, about the classes, clothing, suitability etc.
I look forward to hearing from you!
Mrs Prim Young
YOGA CLASS FOR BIRTHDAY WEEKEND AT ST GILES COURT,
WIMBORNE ST GILES, DORSET, ENGLAND, August 2021.
"It was genuinely the best yoga class I have ever done - all of my friends were
raving about it too. We felt so good for the rest of the day." Daniel, London.
COLEHILL MEMORIAL HALL (BH21 2LR)
WEDNESDAYS 7 - 8.30pm
THURSDAYS 2 - 3.30pm
Colehill Memorial Hall (BH21 2LR) is just off the main
road through Colehill, which runs from Canford
Bottom roundabout to the Furzehill shop. Turn off at the
library down Cannon Hill Road, the hall is next to the
library and there is plenty of free parking. It is ten
minutes drive from central Wimborne. (I can send you
more detailed directions if you need them).
"Yoga should not be a training for body control. On the contrary, it must bring freedom, all the freedom it needs".