YOGA WIMBORNE

CLASSES ARE RE-STARTING ON WEDNESDAY 22ND AND THURSDAY 23RD SEPTEMBER

LARGE, AIRY HALL WITH PLENTY OF ROOM TO BE TWO METRES APART

ALL AREAS USED DISINFECTED BEFORE AND AFTER CLASS

HAND GEL AVAILABLE AND YOGA MATS FOR SALE IF NEEDED

PRIM TAKES A HOME TEST FOR COVID BEFORE CLASSES

MASKS OPTIONAL

 PLEASE CONTACT PRIM TO BOOK A PLACE OR FOR MORE DETAILS

I am Prim Young, an experienced Yoga teacher.-

I trained with the London Yoga Teacher Training Group in 1996/7 under Mary Stewart, who was a yoga colleague of Vanda Scaravelli.  I am greatly influenced by the Scaravelli approach to yoga of working to awaken our spines to their original strength

and suppleness.   This is a simple form of non-competitive yoga that uses breathing to aid the movements.  My classes are suitable for all adult ages, all sexes, all levels of fitness including the unfit, and most medical conditions.  I work on calming and clearing the mind using breathing practices and releasing tensions in the body,  I do not include meditation or chanting.

Yoga keeps your joints working well and improves your posture and breathing, thus improving your general health and helping to combat stress and tension. 

You are very welcome to come and try a class to see if it suits you!  Classes cost £10 for 1.5 hours.  Payment in cash or by cheque at each class. (1.5 hours may seem long. but this includes breathing and relaxation at the beginning and end of the class).

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Please ring or text me on 07436 148 480or email me on  primyoung1@gmail.com with any queries you may have, however small, about the classes, clothing, suitability etc.

I look forward to hearing from you!

Mrs Prim Young

YOGA CLASS FOR BIRTHDAY WEEKEND AT ST GILES COURT, 

 WIMBORNE ST GILES, DORSET, ENGLAND, August 2021.

"It was genuinely the best yoga class I have ever done - all of my friends were

  raving about it too. We felt so good for the rest of the day."  Daniel, London.